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Dieticians respond: Can javitri aid in weight loss and promote healthy skin? Latest lifestyle news and live updates – Hindustan Times, October 26, 2024


Looking for a natural way to aid weight loss and improve skin health? You might want to consider adding javitri to your routine.

In a recent article published by Hindustan Times, dieticians discuss the potential benefits of javitri, a spice commonly used in Indian cuisine. Javitri, also known as mace, is the outer covering of the nutmeg seed and is packed with nutrients that can have positive effects on the body.

One of the key benefits of javitri that dieticians highlight is its potential to aid weight loss. Javitri is believed to boost metabolism, leading to increased calorie burning and weight loss. Additionally, it can help regulate blood sugar levels, reducing cravings and promoting a feeling of fullness.

In addition to weight loss benefits, javitri is also said to promote healthy skin. The spice is rich in antioxidants that can help protect the skin from damage caused by free radicals, resulting in a clearer and more youthful complexion.

While javitri may offer some health benefits, it is important to note that it is not a miracle cure for weight loss or skin issues. Dieticians recommend incorporating javitri into a balanced diet and active lifestyle for best results.

Overall, this article sheds light on the potential benefits of javitri for weight loss and skin health. Whether you sprinkle it into your meals or add it to your skincare routine, javitri could be a natural way to support your overall well-being.

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