Happy Whole You in Bakersfield is raising awareness about diabetes during National Diabetes Month by offering tools such as sauna sessions and foot soaks to help improve blood pressure and vascular health. Dr. Anna Marie, a doctor of natural medicine, stresses the importance of maintaining good liver health and detoxifying the body to balance blood sugar levels. She has created a seven day blood sugar balancing challenge that focuses on avoiding sugary drinks, exercising daily, and ensuring each meal contains protein and fiber.
Dr. Anna Marie believes that implementing these simple changes can have a positive impact on overall health in just one week. Those looking to further their health journey can visit Happy Whole You in downtown Bakersfield or check out their website for more information. This initiative aims to educate individuals on the importance of maintaining a healthy lifestyle to prevent and manage diabetes. By offering holistic approaches to health, Happy Whole You is helping individuals take control of their well-being and improve their quality of life.
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Photo credit www.bakersfieldnow.com
